The Living Well Programme is a free self-management course for adults living with long-term health conditions – physical and/or mental – to learn the skills of self-management of a long-term health condition.  The courses are led by volunteer tutors, all of whom have long-term conditions and are therefore have lived experience of the common problems faced by participants, and how to manage them.  The courses run online with around 10 participants over 6 weeks, with regular weekly sessions of 2 hours.  When it is safe to resume face to face contact the courses will start in the community again.

More information about the service, and contact details for self-referral can be found here: Living Well Programme at Sussex Community services